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Diabetes is a serious condition that affects millions of people around the world. It causes blood sugar levels to become too high, and this can have a detrimental impact on your health. If you are concerned about your risk of developing diabetes or want to know more about how to manage it, take this quick diabetes quiz. Our answers will give you insight into whether or not you should see a doctor for further testing.
What is diabetes?
Diabetes is a group of metabolic diseases where your blood sugar levels are too high. Your body uses blood sugar (also called glucose) as a source of energy. It is taken in through food and is used by your body's cells.
If you have diabetes, your body cannot use glucose properly. This can lead to serious health problems, especially if left untreated.
There are two main types of diabetes: Type 1 and Type 2. People with Type 1 diabetes do not produce insulin, the hormone that turns blood sugar into energy. This type of diabetes is usually related to genetics. People with Type 2 diabetes produce insulin but their bodies do not use it properly. This type of diabetes is usually related to unhealthy lifestyles.
How do you know if you have diabetes?
The first step in discovering if you have diabetes is to get a blood test. During this test, your blood will be drawn from your arm or finger and put into a vial or syringe. Afterward, the blood will be tested for levels of glucose and insulin.
Signs that you could have diabetes are excessive thirst, extreme hunger, and frequent urination. If your glucose levels are high, you may also experience blurred vision, a tingling sensation in your hands or feet, extreme fatigue, and weight loss.
Our diabetes quiz will also give you a few questions for you to answer and at the end you will get your result. Depending on your result, the test will show you a few tips on what to do.
What are the different types of diabetes?
Type 1 diabetes
This type of diabetes is an autoimmune disorder where the body has attacked its insulin-producing cells. Insulin is a hormone that helps the body take glucose out of the bloodstream and into the cells to be used as energy.
Type 2 diabetes
This type of diabetes happens when the body doesn't produce enough insulin or isn't able to use the insulin it makes as efficiently as it should. This causes glucose to build up in the bloodstream.
Gestational diabetes
This is a type of diabetes that happens during pregnancy. Women who have had gestational diabetes are at a higher risk of developing Type 2 diabetes in the future.
Can you control Type 2 diabetes?
Yes. If you have been diagnosed with Type 2 diabetes, there are ways to manage it and monitor it so that it does not progress. You can manage Type 2 diabetes with a healthy diet and exercise.
You can also take certain medications to control your blood sugar. There are many healthy foods for Type 2 Diabetics. Some of them include whole grains, vegetables, fruits, and nuts. Some foods that you should avoid eating are soda, french fries, and processed meats.
Is corn good for diabetics?
When it comes to diabetes, corn is not good for you. Corn has a high glycemic load (GL), which means it releases glucose into your bloodstream at a quick rate. Diabetics need to be careful when eating high-GL foods, such as corn since they cause a rapid increase in blood glucose.
Does diabetes cause hair loss?
Not exactly. There are many myths surrounding diabetes, including that it causes hair loss. However, there is no scientific evidence to support this. However, there are some conditions which diabetics can more easily get which causes hair loss
Can diabetics eat pizza?
Pizza is a popular dish that many people enjoy. However, it is not a great choice for diabetics. Some pizzas can be high in fat and sodium, which can negatively affect blood sugar levels.
There are ways to make pizza healthier for diabetics. You can choose a pizza with smaller slices and a thin crust. You can also load up on vegetables, such as peppers and onions.
Is it possible to cure diabetes?
No. While there are treatments to manage the symptoms of diabetes and prevent it from getting worse, there is no cure. This means that once you've been diagnosed with the condition, you will have it for the rest of your life.
However, there are things you can do to prevent diabetes from progressing. Eating a healthy diet, exercising, and managing stress levels are all things that can help prevent diabetes.
Summary
Diabetes is a serious health condition that can have major effects on your health if left untreated. You can prevent diabetes with a healthy diet and exercise. If you are worried about developing diabetes, you can test yourself with our quiz.
There is no cure for diabetes, but there are ways to manage it and prevent it from getting worse. If you want to know more about your risk of developing diabetes or how to manage it, take this quick quiz.
Sources:
Patient
Diabetes UK