Do you have sleep apnea quiz

Sleep apnea is a common disorder in which people stop breathing for short periods during sleep. It is a serious condition that can significantly decrease your quality of life and lead to other health problems if left untreated.

Sleep apnea is common in overweight individuals, but anyone can be affected by it. Even so, many people remain undiagnosed or are unware of the repercussions of this condition

If you think you may have this sleep disorder, take this sleep apnea quiz to see if you meet the criteria for diagnosis. If you score positive on three or more of these questions, there’s a good chance you have sleep apnea. Talk to your physician about further testing and potential treatment options if necessary.

Sleep apnea quiz

Young man in bed , trying to sleep

Question 1: I am a...

  • Answer 1: Male
  • Answer 2: Female

Question 2: Are you over 50 years old?

  • Answer 1: Yes, I am
  • Answer 2: No, I'm under 50 years old

Question 3: Do you feel sleepy or fatigued throughout the day even after sleeping 7 or more hours?

  • Answer 1: Yes, I do feel constantly fatigued or sleepy throughout the day
  • Answer 2: No, I do not feel sleepy or fatigued

Question 4: Do you have high blood pressure?

  • Answer 1: Yes
  • Answer 2: No
  • Answer 3: I don't know

Question 5: Have you heard from other people that you snore loudly?

  • Answer 1: Yes, I have gotten comments on my loud snoring
  • Answer 2: No, I have not hears such remarks

Question 6: Has anyone observed you stop breathing or gasping for air during your sleep?

  • Answer 1: Yes
  • Answer 2: No

Question 7: Are you overweight?

  • Answer 1: Yes, I'm very overweight
  • Answer 2: Yes, I'm slightly overweight
  • Answer 3: No, I'm not overweight

Question 8: Do you often wake up with a headache?

  • Answer 1: Yes, I do
  • Answer 2: No, I don't

Question 9: Do you have trouble with concentration during work or school?

  • Answer 1: Yes, it's often hard for me to concentrate
  • Answer 2: No, I have no problem with concentration
  • Answer 3: I'm not sure

Sleep apnea quiz results

If you answered yes to three or more questions to the above quiz you might consider seeking treatment. Sleep apnea is a serious sleep disorder that needs to be treated by a professional.

It can be difficult to distinguish between the two types of sleep apnea, obstructive or central, because their symptoms and signs often overlap.

Loud snoring may be a sign of a serious issue, but not every person with sleep apnea snores. Because sleep apnea can cause fatigue, drowsiness, and irritability, speak with your physician if you experience any of these symptoms.

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