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When you first start dating someone new, everything feels exciting and new. You can’t wait to see them again and spend as much time with them as possible.
It might feel like you can’t get enough of each other. However, at some point, things almost always hit a speed bump in the form of clinginess. This quiz will help you understand if you're being a clingy person. Test yourself and find out.
Know the signs of clinginess
If you’re feeling like you’re on the verge of being clingy, it’s important to be aware of the signs that you may be crossing the line. Being too clingy will put a lot of stress on your partner, and could have the potential to end your relationship. Here are a few signs that you may be crossing the line and becoming too clingy:
1. You’re always texting them
Checking your partner’s phone when they’re in the bathroom or constantly texting them when they’re at work are signs of insecurity and clinginess.
People want their own space, and you need to respect that. If you’re constantly texting your partner or checking their phone, it could make them feel suffocated.
You need to trust that your partner is invested in the relationship. If you have a problem, talk to them about it. Don’t hide behind a screen and expect them to read your mind. Communication is an important part of any relationship, but it’s also important to learn when to back off and give your partner space.
2. You constantly want to hang out
It’s normal to want to spend a lot of time with your partner, but there comes a point where you need to back off. If you feel like you constantly have to be with your partner and feel like every minute apart is torture, you’re being too clingy.
You need to give each other space to have their own lives and do their own thing. It’s important to have your own hobbies, friends, and things to do. If you always want to hang out with your partner, they may feel suffocated. You need to give each other space to breathe so you both aren’t constantly feeling trapped.
3. You’re always talking about your BF/GF
If you only talk about your significant other and nothing else, you’re being clingy. Everyone likes a bit of variety in their lives. You’re not going to have a long-lasting relationship if you only talk about your partner. You need to have a variety of interests and passions to talk about. If you’re constantly talking about your partner or only like talking about them, it’s a sign that you’re too clingy.
If you’re always talking about your partner, they might feel smothered. They need to have their own space and be able to talk about their passions and interests. Don’t let all your conversations revolve around your partner, and try to mix things up a bit.
Try the 'am I clingy quiz' to see more signs that you might be a clingy person.
How to stop being clingy
First and foremost, you need to remember that everyone is different. What works for one couple might be inappropriate for another, and vice versa. While there are some common signs that you’re being too clingy, each relationship and partner will have different triggers. For example, one couple might have no issues with daily phone calls and texts, but another might find that being in constant communication is too much. Instead of trying to fit your relationship into a box that it doesn’t fit into, try to understand your partner and yourself better. This will help you determine what’s normal for you and what isn’t.
1. Observe and get to know your partner better
You might be being clingy without realizing it, especially if you are new to being in a relationship. To make sure you aren’t crossing any boundaries, it’s important to observe your partner’s communication style and interests.
For example, if your partner likes to spend their free time alone, yet you’re always inviting them to do things with you, it could be a sign that you’re being too clingy.
It’s also worth noting that not all communication is bad. For instance, if you send your partner a text every morning to remind them to eat a healthy breakfast and get to work on time, there is nothing wrong with that. But, if you text them dozens of times a day to see what they’re doing and who they’re with, that could be a problem.
The key is to find a healthy balance between being independent and getting to know your partner better. Am I clingy quiz will help you over the first hurdle in this process.
2. Don’t text or call constantly
Nobody likes someone who is always texting and calling, even if it’s just to say “I love you” or “what are you up to today?” You need to have an appropriate amount of communication with your partner.
For example, daily communication is fine if it’s about things like your plans for the day or your schedule for the week. But if you start sending your partner a text or call them every five minutes to see what they’re doing, it can be very stifling.
Try to relax and don't work yourself up if your partner does not reply fast, you might be seen as a clingy person if you text too much.
3. Learn when to back off
Sometimes you might realize that it’s not you who is being too clingy, but your partner. It’s important to be aware of your partner’s communication style and know when to back off.
For example, if your partner is more reserved, they might not like texting or calling as often as you do. Similarly, if your partner is an introvert, they might not like meeting up with you as often as you might like to meet up with them.
If you notice that your partner is always backing away from things you want to do together, it’s probably because they are feeling suffocated.
If this happens, try to back off a little bit. Give your partner some space to breathe and be themselves without feeling like they always have to be with you.
Final words: Am I clingy quiz
It's important to realize when you're being too clingy, and by reading this, I think you've already realized it. It's nothing bad about being clingy once in a while but over time this clinginess can result in your partner pulling away from you. This clingy quiz is meant as a helpful tool in understanding your own behavior and how to fix it.